Brussel Sprouts Recipe

Brussel Sprouts Recipe

Some people love them, some people hate them, so here's a Brussel Sprouts recipe for the lovers out there! You can just boil them, but by adding just a few extra ingredients to the recipe, you can make brussel sprouts taste even better. Follow this recipe and you may even convert some people!

  Serves: 4 | Prep time: 5 minutes | Cooking time: 15 minutes. 157 Calories & 13g fat per serving.

Directions

  1. Prepare the Brussel Sprouts by pealing and washing them, then slice a cross on the ends.
  2. Boil the Sprouts for NO LONGER than 3 minutes, then put into cold water (helps keep them green) - then set aside.
  3. Meanwhile, heat the Butter or Oil in a frying pan, finely slice the bacon (no need if using pancetta) and fry for 5 minutes.
  4. Drain the Brussel Sprouts, slice them all in half and put them into the frying pan with the Bacon/Pancetta. Fry until the Sprouts begin to brown.
  5. Stir in the Pine Nuts then serve.

Check out our Butternut Squash Soup Recipe for another great winter warmer.

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Brussel Sprouts Recipe Video

Recipe Ingredients

  • Brussel Sprouts (250g)
  • Bacon or Pancetta (150g)
  • Knob of Butter or Oil (to fry)
  • Handful Pine nuts
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