Directions
- Peel the potato and slice like dofenoir potatoes then set aside.
- Peel the carrot and slice into 1cm pieces. Set aside with the potato.
- Take the red pesto and mix in the breadcrumbs until combined.
- Lay out a large sheet of baking paper and layer the ingredients in the middle. Start with the potato then washed mangetout, then carrot.
- Sprinkle over the oregano and a drizzle of olive oil.
- Place the frozen red snapper fillet on top, grind over some pepper then spread over the pesto & breadcrumb mixture.
- Securely rap the ingredients in the baking paper, securing at each end.
- Put on a plate and cook on high (800 watts) in the microwave for 5 minutes.
- Once cooked, remove from the microwave. Carefully unwrap, sprinkle with fresh basil and enjoy.
This is a really quick and easy way of getting 1 of your 2 weekly portions of fish. Plus, did you know in most fish more than half their body weight is muscle!
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